Needless to say, it’s not a good idea to consume too much apricot kernels. If you intend to use them for medicinal purposes, just like in
traditional Chinese medicine most especially, you should definitely talk to your physician about it. Pregnant women should avoid consuming
apricot kernels or using preparations out of them
And now that the potential risks are out of the way, let us now tackle some of the health
benefits of apricot kernels
Reduced Inflammation
It’s not just inflammation occurring in the joints that apricot kernels may control, but also the kind that happens elsewhere in the body.
According to medical professionals, inflammation can be damaging to the health especially in the long run. In fact, it is usually blamed for
the likes of heart disease, obesity, diabetes and metabolic problems
Blood Pressure Reduction
Just like what’s mentioned before, apricot kernels contain amygdalin. In moderate amounts, medical professionals say that amygdalin can help lower blood pressure, thus reducing a hypertensive person’s risk of having the complications of uncontrolled high blood pressure, such as organ damage and heart disease
Cancer Control
Perhaps the most popular health benefit of apricot kernels is their ability to treat all sorts of cancers. When consumed, amygdalin present in
them becomes cyanide, which attacks rapidly growing cancer cells but sparing the body’s normal or healthy cells. Today, numerous medical institutions on the planet use amygdalin to control cancer
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